अध्याय ६

II श्रीराम जय राम जय जय राम II

म्हणोनि तैसें तें जाणावें I मन राहतें पाहावें I राहेल तेथ रचावें I आसन ऐसें II 181 II
वरी चोखट मृगसेवडी I माजीं धूतवस्त्राची घडी I तळवटीं अमोडी I कुशांकुर II 182 II
सकोमळ सरिसे I सुबद्ध राहती आपैसे I एकपाडें तैसे I वोजा घालीं II 183 II
परि सावियाचि उंच होईल I तरी आंग हन डोलेल I नीच तरी पावेल I भूमिदोषु II 184 II
म्हणोनि तैसें न करावें I समभावें धरावें I हें बहु असो होआवें I आसन ऐसें II 185 II

"One of the ways to choose such a spot is where one finds an inner tranquility and make an asan (seat). A clean deer skin is spread. It is padded inside by a well washed soft cloth and a well spread kush grass at its bottom, it's strands straight and uncut. They should be soft, of same length and tightly bound. The seat (asan) should be neither too high nor too low. One may lose balance if it is too high and if too low, it may be tainted by the impurities of ground. Having appropriate height, it should be firm and comfortable."

II श्रीराम जय राम जय जय राम II

II श्रीसद्गुरूचरणार्पणमस्तु II