अध्याय ६

II श्रीराम जय राम जय जय राम II

जो रसनेंद्रियाचा अंकिला I कां निद्रेसी जीवें विकला I तो नाहीं एथ म्हणितला I अधिकारिया II 345 II
अथवा आग्रहाचिये बांदोडी I क्षुधा तृषा कोंडी I आहारातें तोडी I मारूनिया II 346 II
निद्रेचिया वाटा न वचे I ऐसा दृढिवेचेनि अवतरणें नाचे I तें शरिरचि नव्हे तयाचें I मा योगु कवणाचा II 347 II
म्हणोनि अतिशयें विषयो सेवावा I तैसा विरोधु नोहावा I कान सर्वथा निरोधावा I हेंही नको II 348 II

"Lord Krishna said, the person who is competent can't be the one who is unable to resist sleep or enslaved by the indulgence of tongue. Similarly a prolonged refusal to eat in the form of self imposed hunger, thirst or those who engage in the act of intentionally staying awake, for such obstinate who are slave to their body consciousness, how can Yog be possible? In short just like becoming slave to the senses is not good, so is forcefully refraining oneself from their gratification."

II श्रीराम जय राम जय जय राम II

II श्रीसद्गुरूचरणार्पणमस्तु II