अध्याय ६
II श्रीराम जय राम जय जय राम II
तंव येरीकडे धनुर्धरा I आसनाचा उबारा I शक्ति करी उजगरा I कुंडलिनी ते II 221 II
नागिणीचें पिलें I कुंकुमें नाहलें I वळण घेऊनि आलें I सेजे जैसें II 222 II
तैसी ते कुंडलिनी I मोटकी औट वळणी I अधोमुख सर्पिणी I निदेली असे II 223 II
विद्युल्लतेचि विडी I वन्हिज्वाळांची घडी I पंधरेयाची चोखडी I घोटींव जैशी II 224 II
तैसी सुबंध आटली I पुटीं होती दाटली I ते वज्रासनें चिमुटली I सावधु होय II 225 II
तेथ नक्षत्र जैसें उलंडलें I कीं सूर्याचें आसन मोडलें I तेजाचें बीज विरूढलें I अंकुरेंशीं II 226 II
तैसी वेढेयांतें सोडिती I कवतिकें आंग मोडिती I कंदावरी शक्ति I उठिली दिसे II 227 II
सहजें बहुतां दिवसांची भूक I वरि चेवविली तें होय मीख I मग आवेशें पसरी मुख I ऊर्ध्व उजू II 228 II
तेथ हृदयकोशातळवटीं I जो पवनु भरे किरीटी I तया सगळेयाचि मिठी I देऊनि घाली II 229 II
मुखींच्या ज्वाळीं I तळीं वरी कवळी I मांसाची वडवाळी I आरोगूं लागे II 230 II
जे जे ठाय समांस I तेथ आहाच जोडे घाउस I पाठी एकदोनी घांस I हियाही भरी II 231 II
मग तळवे तळहात शोधी I उर्ध्वींचे खंड भेदी I झाडा घे संधी I प्रत्यंगाचा II 232 II
अधोभाग तरी न संडी I परि नखींचेंही सत्व काढी I त्वचा धुवूनि जडी I पांजरेशीं II 233 II
अस्थींचे नळे निरपे I शिरांचे हीर वोरपे I तंव बाहेरी विरूढी करपे I रोमबीजांची II 234 II
"In the meantime, said Lord Krishna to Arjun, the heat generated by the posture leads to the awakening of Kundalini. Like a reddish skin newborn of female cobra lying curled up in three and a half turns, dormant, and facing down. It sits like a blazing fire lying folded or a ring of lightening or a bangle of pure gold. The Kundalini sits tight in the navel. The pressure by Vajrasan activates Kundalini. And then just like a falling star, or the sun changing it's position or a seed of light taking root and sprouting, the Kundalini uncurls, unfurls and stands on the navel. Already famished of many days or extremely hungry due to prolonged lack of food, adding to being awakened by pressure by Vajrasan makes it open it's mouth wide upwards. The fire blazing from its mouth meet the Apan Vayu already reached at the bottom of heart, and together they wreak havoc, tearing the flesh off the bones and eating it in lumps with relish. In this way no flesh in the body remains untouched, not even the heart. The flesh on the soles of feet, the palms of hands is also not spared along with the flesh on the upper torso or the part of the body above the waist. The same happens to the flesh on the lower part of the body and even to the flesh on the underside of the nails. When the flesh is flushed out then comes the turn of the bones. It sucks the hollow of the bones and carves even the sides of the veins. This ceases the growth of hair on the outside."
II श्रीराम जय राम जय जय राम II
II श्रीसद्गुरूचरणार्पणमस्तु II